Weeks Seven, Eight & Nine CSA Challenge – “Quick” Meatless Meals

It has been busy at Villa Capriccio! Harvest season for my own garden, canning, freezing and making jam has usurped time.

I am not complaining, the haul has been awesome.

Check out my giant zucchini – 19” long – 6” radius at largest point and yielding 15 cups of zucchini for 5 batches of zucchini bread this winter!

 mongo cuke 

It was the first season for potatoes in my back yard and super excited about my 12 batches of raspberry-peach jam.


 Potatoes      Jam

Unfortunately, all this bounty has shortchanged my CSA experiment. I had to combine the last three weeks to make it all work. Still, it has continued to be a delight. With all the great vegetables and fruits coming my way, I decided to celebrate by going meatless. And since time was at a premium, I chose “quick” recipes. Not to say there isn’t some prep involved, but they are more streamlined than my usual choices.

Over the last three weeks, my CSA packages have included: Cabbage, fresh garlic, collards, corn, new potatoes, shallots, white onion, sweet basil, yellow squash and eggplant.

Week Seven-Eight-Nine Challenge:

Quick meatless meals


Food for thought

  • Making Eggplant Parmesan was my first chance ever to whisk, dip, flour, dredge, and fry anything. It is a skill I am long overdue in acquiring. Frying may not be the healthiest, but it is yummy.
  • I need to find a better knife sharpener.



 cabbage burgers

Recipe: Cabbage Carrot and Green Pea Patties

Link: http://recipes.malayali.me/menu/easy-recipes/cabbage-carrot-green-peas-patties

Review: These were tasty, but man, or man, were they tough to get to hang together. There seems to be no binder. Perhaps I got the grind too course or too fine, but it just wouldn’t stick it out through the process. I want to take another crack at it because it would be terrific to have a stockpile of these in the freezer for quick lunches. Maybe I’ll add some black beans whole and some ground to add some southwest and kick it up a bit.



Recipe: Eggplant Parmesan

Link: http://www.foodnetwork.com/recipes/food-network-kitchens/eggplant-parmesan-recipe.html

Review: As previously mentioned, I am not an eggplant fan. My CSA seems determined to change my mind with every variety of eggplant coming through the door. This eggplant parm was awesome! I loved it. The marinara sauce was incredible! I must confess, I did ratchet up the red sauce a bit with about five times the required basil, twice the thyme and double the garlic. YUM! The red sauce recipe is a keeper for a homemade sauce.


Summer Nights Eggplant

Recipe: Summer Nights Eggplant

Link: http://allrecipes.com/recipe/summer-nights-eggplants/

Review: This is kind of a twice-baked potato idea. You hollow the eggplant, blend and cook with other ingredients, stuff it back into the eggplant and bake. Think my breadcrumb ratio was off as they seemed to override the taste of the other ingredients, but it was a good meal and folks had seconds.


Corn and bean salad

Recipe: Southwestern Black Bean Salad

Link: http://www.skinnytaste.com/2009/06/southwestern-black-bean-salad.html

Review: Yum from every angle. Great as a side dish. Great as a chunky dip, great a day later and even a week later. Paired with blue corn chips, it was absolutely awesome.


Yellow squash

Recipe: Summer Squash Ribbons with Thai Basil and Peanuts

Link: http://food52.com/recipes/5505-summer-squash-ribbons-with-thai-basil-and-peanuts

Review: This was so good, that I have made it three times in the past three weeks. Though it has shown me that my mandolin doesn’t slice thin enough to really do this recipe justice. Even better about this recipe…no cooking involved and a great use of my fresh Thai basil. A real winner.


Screen Shot 2014-08-30 at 2.59.25 PM

Recipe: Kickin’ Collard Greens

Link: http://allrecipes.com/recipe/kickin-collard-greens/

Review: I liked this recipe, but I think I would do it differently. A little less liquid to cook down the collards with and I wouldn’t put the bacon in with the greens until the bulk of the liquid cooked off. I like the bacon to have a slight touch of crispness rather than getting all soggy.



Recipe: Potato Galettes with Sage

Link: http://www.foodrepublic.com/2012/09/01/potato-galettes-sage-recipe

Review: Perfect with a little sour cream! Definitely comfort food rather than everyday fare, but very good.






When I lifted this week’s CSA produce bag, something was different. It was the same dimension as past weeks, but now it had density. I investigated to find cabbage, squash, zucchini, cucumbers, onions and beets among the kale and Napa cabbage. We had turned the seasonal corner from butter lettuces and herbs to much heartier, heftier fare.

I grew up in touch with the seasons, knowing what vegetables and fruits would be ready for eating when. But I had allowed distance from farming and the supermarkets’ utopian practice of stocking nearly every fruit and vegetable in every season to induce unmindfulness of when foods ripen and even from where they come. The only clue to connection was the dearness of price. A pint of strawberries cost $7.50 in January? Hmm, they must not be in season locally.

Growing up, my parents had two acres where we raised corn, strawberries, asparagus and potatoes. My two brothers and I worked many hours pulling weeds, hoeing and thinning corn mounds, gorging on strawberries still warm from the sun, digging and slicing seed potatoes, and shooting at Red-winged blackbirds with BB guns to steward our produce from seed to sauté.

It was shocking to me that these most primary memories of the seasons had been obliterated in a glut of convenience and abundance. I am so grateful to Edible Earth Farms and my new raised bed gardens for putting me back in touch with this lost knowledge. It makes me feel more integrated, more aware, more rhythmic, more in touch with the cycles of life.

While cleaning my produce, I made related discovery. No two beets were near alike in size, the Napa Cabbage had a small worm trail and a cucumber had a brownish area where it had thickened due to contact with the ground. These imperfections made me laugh, pointing up how far I had strayed from organic, real and non-hybrid. The produce I was cleaning was grown for taste and nutrients not transport. They might be a little smaller than grocery issue, but they also haven’t absorbed chemicals to pump them up or assassinate their predators.

I had been homogenized, taken in by uniformity, shine, and lack of blemish. I had begun to believe that these with important attributes. Enthrall to the culture of produce perfection, I realized I had become hyper-vigilant in my cleaning of fruits and vegetables, cutting deeply away anything that hinted of insect or earth or over ripeness. I had forgotten what real, non-modified, organic produce looked like. I had left behind the beloved carrots with two taproots looking like a pair of legs, the taste of my aunt’s tomatoes (grown each year from seeds saved for generations), and the wisdom to know what was harmful to eat and what was safe. I finished cleaning each leaf of the Napa cabbage bored through by the worm. He was no longer in residence and – after all – it was just a little hole. No reason to waste precious cabbage leaves. There was enough for both of us, and in fact we were connected by this miraculous food.

The inspiration for this week’s recipes came from buying a brick of yeast that seems to be the same size and consistency as movie brick of C-4. I had gone to the grocery store to buy a few little packets of yeast like I remembered doing with my mother. But the packets had disappeared. I dropped by the bakery counter hoping for some advice. The woman there told me that she didn’t think they stocked it anymore…apparently the majority of the population purchased their bread pre-made. She kindly offered to sell me a block of commercial yeast. I took her up on the offer and got the buy of a lifetime…$2.49 for enough yeast to last a lifetime.

So I added surplus of yeast to diverse produce and came up with this week’s theme of breads.


This week’s food-stuffs: Acorn Squast, Zucchini, Cabbage, Napa Cabbage, Onions, Yellow Squash, Cucumber, Kale, Beets

Week Five Challenge:

Bake a bread for every item of produce and cook a recipe submitted by a beloved a framily member that includes Napa Cabbage and promises to do it justice.

Food for thought:

–      mace is a spice similar to nutmeg

–      spice cabinet is filling up with things I believe I will use

–      Spelt Flour is a whole grain, non-wheat flour. Spelt is a cereal grain in the wheat family that is higher in protein and easier to digest than wheat.



The recipe: Andrew’s Napa Cabbage Recipe – Contributed to Chuck’s culinary education

– from the Poulet de Palais de Pollard

The instructions:~ two eggs ~ 1 chopped Green Onion ~ some roughly chopped Napa Cabbage ~ teaspoon of Oyster Sauce ~ tablespoon of Soy Sauce ~ a few thin slices of Cucumber, cut lengthwise. ~ a few dashes of Rice Wine Vinegar ~ Fresh, crusty roll 1) preheat a skillet on medium high heat 2) a bit of butter in a nonstick pan, melt 3) Cabbage and Onion in pan to soften 4) stir in the Oyster Sauce 5) beat eggs in a cup then add to skillet 6) cook until firm 7) spindle with soy sauce to taste 8) put egg on a crust roll 9) add slices of cucumber and some dashed of vinegar 10) enjoy a packet of goodness.

The review: This made a great dinner, but I would happily eat it any hour of the day. I need to get a shallower frying pan so I can flip the mass or become less a Nancy-pants about the watery goo that always accumulates in the top of an omelette. But beyond my own runny egg peculiarities, I loved this meal. The cabbage took center stage…which isn’t so easy with its subtle taste. The texture it brought to the eggs was simply inspired. Thank you for the suggestion, Andrew!


 Zucchini Bread

The recipe: When life hands you zucchini, bake this bread

The instructions: I inherited, tweaked and named this recipe. It is my favorite sweet bread…ever.

3 eggs

1 cup granulated sugar

1 cup loosely packed brown sugar

1 cup cooking oil

3 tsp maple syrup

3 cups shredded zucchini

2 tsp baking soda

½ tsp baking powder

2 tsp salt

½ cup wheat germ

2 ½ cup unsifted unbleached flour

1 cup chopped walnuts (if feeling decadent) 

  1. Turn up the music, sing along and/or boogie down
  2. Preheat oven to 350 degrees F – grease and flour two 9” x 5” baking pans – Set aside
  3. In a medium bowl:

Mix baking soda, baking powder, salt, wheat germ, flour, and walnuts (if using) – Set aside

  1. In a second, larger bowl:

Break the three eggs and whip ‘em good. Add granulated sugar and whip again. Add the brown sugar and whip yet again. (If you want a taste of heaven and promise not to sue if tummy issues arise from consuming raw eggs, grab a spoon and try some of this heavenly froth.) When the vegetable oil comes along, you must whip it. When the syrups goin’ strong, you must whip it. Clean that whip! And grab a wooden spoon. Stir in zucchini just until fully integrated. Pour dry ingredients into wet and fold in until well mixed. (This is another perfect moment to sample a spoonful for those who believe that salmonella avoidance is for someone else.)

5. Pour mix into pans equally and pop into oven on middle rack for about an hour. I set mine to 50 minutes, then check every 5 minutes until a wooden tooth pick comes out clean. Cool in pans 10 minutes, then remove and cool the rest of the way on cooling racks. Wait, strike that. When cooled just enough to touch, cut off a gorgeous piece, smear it with some butter and enjoy. Bread freezes well. I actually freeze shredded zucchini so I can make this bread fresh throughout the winter.

The review: As this is my recipe, it is obvious I love it. So it seems that the review for this recipe is up to those who try it.


The recipe: Cabbage Bread

The link: http://curiouskai.blogspot.com/2011/07/cabbage-bread.html

The review: This is more a baking technique than a recipe. Prior to baking the dough, you wrap it in cabbage leaves. The leaf leaves behind a really cool pattern on the bread. I have to admit, I had a great deal of bread success going into this attempt, and I got a little cocky. Why not – instead of making my first attempt with a simple white bread – make cinnamon rolls instead? Why reference how large a portion of dough should be used in the size leaf I had? Why buy cooking twine? I am a baker, why couldn’t I just wing it? The results weren’t heinous, but it will take some practice to make my cabbage bread look as good as the one in the photo above. I over packed the cabbage leaf, I didn’t seal the edges so the filling seeped out, the dental floss I ended up using left taste and color on the bread. But hey, experimentation is fun and the results were highly edible…just not as successful as they could have been. Photos below show my wraps before cooking and after. Still the cabbage pattern effect is organic and cool.

Cabbage wraps

cabbage sweet rolls


Cabbage bread

The recipe: High-Calcium Cabbage Bread Recipe

The link: http://homecooking.about.com/od/breadrecipes/r/blbread75.htm

The review: I am the first to admit that the failure of this recipe could be completely mine. But I regret the cup of toasted sesame seeds that were sacrificed to make this bread. I weaned myself off white breads years back and have developed an affinity for hearty, whole grain breads with less-than-sweet taste. However, I could locate no pleasure center in the taste of this bread. Each bite seemed a chore. Since it did have some herb flavoring, I decided to re-purpose the bread. I cut it and double cooked it like biscotti and turned it into croutons.

 Beet swirl cut

The recipe: Psychedelic Dill, Beet Bread

The link: http://4.bp.blogspot.com/_JyrjHwiLeU8/SbEwEH0siKI/AAAAAAAABYo/vpGZR0ZFEEw/s1600-h/red+bread4.jpg

The review: This bread was a ton of fun to make and flavorful to eat with a great texture. Don’t allow yourself to be turned off by either the inclusion of the dill or the beet. Both deliver a great flavor and they work well together in this marbleized bread. Besides, making and baking the dough softens each flavor. This recipe will stay at the top of my list. Perfect for replacing store-bought hearty breads. I did struggle with the proportions. Both dough mixes were too wet when mixed as the recipe instructed. I had to add a great deal more flour to be able to get them to the right consistency.

 Beet swirl

feta cut

The recipe: Kale and Feta Bread

The linkhttp://souvlakiforthesoul.com/2013/11/kale-and-fetta-bread-recipe

The review: This is wonderful savory bread! My streak continued with recipe proportions making the dough either too wet or too dry. This one was too dry to hang together. I was out of Greek yogurt after making the recipe, so I ended up adding a bit more olive oil and some leftover tzatziki to make it work. Happily, it didn’t destroy the taste. This bread packs a great deal of taste and interesting texture and umm-umm-umm those yummy bits of feta!

feta pan 

 Acorn Squash Bread

The recipe: Acorn Squash Bread

The link: http://evabakes.blogspot.com/2012/11/acorn-squash-bread.html

The review: Sweet, moist, spicy, dense and awesome. I had to freeze this bread for later to avoid eating it all fresh out of the oven. This bread is well worth the bake!


The recipe: Lemon Summer Squash Bread

The link: http://heatherchristo.com/cooks/2011/08/01/lemon-summer-squash-bread/

The review: OMG! The zest, the lemon, the frosting…like sunshine and lemonade turned into a cake. Definitely dessert bread, but friends will ask for seconds…and thirds if they aren’t shy.

onion flatbread

The recipe: Grilled Green Onion Flatbread

The link: http://www.foodnetwork.com/recipes/emeril-lagasse/grilled-green-onion-flatbread-recipe.html

The review: I don’t think Emeril and I are kitchen compatible. This is the second of his recipes I have started with high hopes and ended up disappointed. I didn’t buy his seasoning mix…opting to make it from scratch as directed in the recipe. The flatbread was okay, but nothing special. The seasoning was way over the top. Perhaps I used too much, but the mix seemed to overpower the flatbread. It may be time to tighten up my Creole and Cajun cooking skills. I know Emeril is a regional James Beard Award winner. Love to hear that others have had better success.

 Next week’s challenge: A taste of the islands, mahn.






Welcome, July 4th weekend! Family parties, visits, fireworks, tons of running around and no real time to cook or clean-up. Tin foil to the rescue! It works in ovens, on pans, grills, steaming, frying, to store leftovers. It works everywhere but the microwave.


This week’s food-stuffs: Kohlrabi, Fennel, Three Butter Lettuces, Cucumbers, Kale 

Week Four Challenge:

Spend as little time as possible in the kitchen or at my computer and select recipes that involve tin foil.


Food for thought

–      I tested two recipes using kohlrabi and I still don’t really know how it tastes. Next time it shows up in my CSA bag, I will need to make something simpler to get a real taste…perhaps bite into it raw.

–      I must admit, two of the butter lettuces never made it to tin foil. I happened on a family dinner with the CSA goodies in tow and broke out two heads to make a gorgeous family salad with avocado, caramelized pecans, blue cheese and pears. So worth it.



kohlrabi fritters

The recipe: Kohlrabi Fritters with Cilantro Mint Chutney

The link: http://localfoods.about.com/od/chipsfriedsomebaked/r/Kohlrabi-Fritters.htm   and http://localfoods.about.com/od/condiments/r/cilantromintchutney.htm

The review: I don’t usually make fried foods at home, but when I read cilantro mint chutney, I decision was made. It was a good call. This chutney was superb! The fritters were very good, but good in the way that freshly fried anything is good. Much like a potato chip is often just a vehicle for salt and dip…the potato isn’t the star, it just adds the crunch. In this dish, the kohlrabi isn’t the featured player. Very yummy, but the search for the real kohlrabi continues. Oh, and the tin foil in this recipe was a godsend. I lined the frying pan with it and clean up was a snap. After the pan had cooled, I folded a corner of the tin foil into a spout and was able to drain the pan without a drip.The pan didn’t even need to be washed!

pan tinfoilpour off tinfoil



cucumber salad

The recipe: Roasted Cucumber Sandwiches

The link: http://www.epicurious.com/recipes/food/views/Roasted-Cucumber-Sandwiches-366725

The review: Rule Brittania! Brittania rules the lunch! I have lost count of the number of cucumber sandwiches I have seen served in British films and television shows. However, I have never worked up enough curiosity to consider trying one for myself. In my book, cucumbers were good enough for infusing my water, but nothing else. This recipe made me realize what I have been missing. Scrumptious! This recipe goes straight to my “Can’t wait to make again” file. Despite the photo, I ate my cucumber sandwich open face. I didn’t want all the bread covering up the flavor of the filling. Also, rather than the roll the recipe calls for, I used sweet potato bread I had on hand.

cucumbers before roasting



fennel baked

The recipe: Fennel Gratin

The link: http://www.simplyrecipes.com/recipes/fennel_gratin/print/

The review: I had to get a little creative with this one. I needed to feed five adults and only had one fennel bulb. But I did have extra kohlrabi, so I chopped it as closely as I could in style to the fennel and used it. The result was good and I must say, I liked the way roasting fennel with cheese mellowed its anise taste. Perhaps it was my fault, but the cooking duration to brown the cheese seemed excessive and dried out the dish. If you try it, I would suggest keeping a close eye on the gratin while it cooks to avoid a similar plight.


kale on grill

The recipe: Crispy Tuscan Kale on the Grill

The link: http://www.rachaelray.com/recipe.php?recipe_id=4476

The review: Apologies, this dish was scarfed up so fast, I wasn’t able to get a photo of my attempt. This is a photo from Rachel Ray’s website. I cooked it on tin foil on the grill and it was super good. Like the kale chips I have made in the past, but the punch of balsamic vinegar in this recipe and cooking them on the grill made them even more yummy.


roasted salad before

The recipe: Roasted Romaine Lettuce

The link: http://simplynutricising.com/nutritionpage/recipes/salads/roasted-romaine-lettuce/

The review: Okay, this wasn’t romaine lettuce. I had to improvise. Either way, this dish was fast, delicious and beautiful to behold. And unlike the grilled lettuce I made for the dinner party, this “salad” retained its heat through serving that brought great nuance to the taste. The dressing is quite good, but a bit sharp. I would suggest using it sparingly until able to judge for yourself. (Photo above: before baking – Photo below: after baking)

roasted salad after